Teen 3 Years Body Transformation from Skinny to Shredded
“If u want to be a beast u need to train like a beast and eat like a beast
Read More“If u want to be a beast u need to train like a beast and eat like a beast
Read MoreName: My name is Todor Krastanov Start age: I’m 18 years old. I’ve started training since I was 16 years
Read More“The thought that anything is possible is my main drive. I don’t set limits for myself, and I think that
Read MoreName: Alexandru Calugar Start age: started lifting at 22 Current age: now im 26 Start weight:when i started i was
Read More“if you want to get bigger, eat food and lift heavy. If you want to cut down, track macros and
Read More“It is always very tough at the beginning when the progress is hardly visible, but if you keep working you
Read More“many people are afraid to train past pain barriers stuff that i welcome pain i LOVE PAIN” -Alex Name: Alex
Read More“Jakab had a shoulder surgery set be back but that didn’t stop him from giving it his 120% effort into
Read MoreName: Erwann Bodolec Start age: 17 years (April 2013) Current age: 18 years Start weight: 67kg End of transformation
Read More“You might think that your a ectomorph or a hard gainer because you find it hard to put on muscle.
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