skinny-muscular-transformation

 
Name: Erwann Bodolec
Start age: 17 years (April 2013)
Current age: 18 years
Start weight: 67kg
End of transformation weight: 81kg
Height: 1m82
Total weight lost or weight gain: gain + 14

 
skinny-muscular-transformation

Why did you decided to transform?

One day my girlfriend and me shirtless for me directly that he had to take the muscle. Laughing I launched in a few weeks and it became a passion, a love of life, work.

 
skinny-muscular-transformation

What keeps you motivated?

My old photos of me younger, people say I’ve changed. The girls in our society today. I love sports and that from an early age.

 
skinny-muscular-transformation

How often do you workout?

I workout everyday. Be it gymnastics, street or weight training workout

 
skinny-muscular-transformation

 

Please share your workout routine:

Monday: Chest day/ triceps
Tuesday: Leg day
Wednesday: Gymnastics and abs
Thursday: arms day
Friday: Gymnastics or shoulders/trapz
Saturday: Leg day and abs
Sunday: Street workout

 
skinny-muscular-transformation

Your future fitness goals?

Have physical fitness and work in international trade negotiations sporting goods

 
skinny-muscular-transformation

Any advice or tips for aspiring transformers?

Do not go too fast, stay humble and please be yourself. Please do not stay in her bubble and stop to see his friends. Enjoy your life

 
skinny-muscular-transformation

 

Social Profile:

Facebook: Erwann – Aesthetic Musculation
Instagram: @Erwannbodolec
Youtube: https://www.youtube.com/user/Erwannbodolec/videos

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