Is your goal to get as big and as ripped as you can? Is your goal to do whatever it takes to get the physique that you always wanted? If you’re a hardgainer like me, you can never run short of motivation. Seeing pictures from others that put on muscle mass can definitely help Read More…
Name: My name is Todor Krastanov Start age: I’m 18 years old. I’ve started training since I was 16 years old. Start weight: I was 47 kilos when I started trainings, now I’m 75 kilos and 86 off session period. End of transformation weight: I gained 39 kilos and I diminished my fats to perform Read More…
Name: Dimitar Hristov Start age: 18 Current age: 20 Start weight: 145lbs End of transformation weight: 163lbs Height: 5’9” Total weight lost or weight gain: almost 20lbs lean muscle gain Why I decided to transform: To be honest my motivation comes from a desire deep, deep down to want to achieve the most out Read More…
The male celebrity in this list will do whatever it takes to put on muscle for their movie role, even if means putting their body through endless hours of intense training and hard work. Some even consider it torture but for the millions they make it was well worth it right? Don’t forget to check Read More…
“set goals which are achievable, nothing unrealistic. Make them Specific, Measurable, Achievable, Realistic and Timed (SMART). Too many people set unrealistic goals and lose motivation when they don’t see quick results.” -Sam Smithson Name: Sam Smithson Start age: I’ve always been into sport and working out, but I started taking it seriously I was 17 Read More…
“Success is the sum of alot of little changes that result in a desired outcome”-Marco Name: Marco Murcia Robinson Start age: 19 Current age: 26 Start weight: 8 End of transformation weight: 9stone Height: 5ft 8inch Total weight lost or weight gain: 12.5 stone – 3.5 stone muscle gain Why did you decided to transform? Read More…
“I am motivated by all of the people who told me what I could and couldn’t achieve. Now I know how to channel my hunger to make me the best I can be.” -Jared Keys Name: Jared Keys a.k.a Jared Fitness Date Of Birth: 8/14/1997 Stats: 13 years old 5’4 95-122lbs 14-15years old 5’4-5’6 122-135lbs Read More…
“My Natural Body Transformation from Skinny Ectomorph to Athletic, I hope it can motivate some of you to keep going and achieve your goals !” Name: Kaloyan Sirakov Start Age: 16 Current age: 20 Start weight: 48kg-50kg End Transformation weight: 80kg Height: 1.82m Total weight gain: 30kg Why did you decide to transform? Growing Read More…
It wasn’t just about going to the gym. Radu made a healthy promise to himself and kept it, now he’s taking it to the level. Name: Radu Ciuca Start age: 29 Current age: 31 Start weight: 245 lbs End of transformation weight: 200 lbs Height: 6′ 1/2″ Total weight lost or weight gain: lost 75 Read More…
What an inspiration! Knife attack victim life changing story! “4 years ago I was involved in a knife attack which left me with a stab wound to my heart, lung and main artery. I was in intensive care for 3 weeks, during the operation (open heart surgery) my heart stopped 3 times and I was Read More…
