The term aesthetic has been the topic of many bodybuilding discussions these past few years. Being “aesthetic” simply means being “believably muscular”. (the kind most girls find attractive) Whether if you’re a ripped 150 pound guy with sculpt six pack abs or an obese guy who loss a lot of weight and now has an Read More…
“The thought that anything is possible is my main drive. I don’t set limits for myself, and I think that is what made me able to transform my body in the first place” -Merijn Name: Merijn Schoeber Start age: Started at 15 years old, but starting taking training/dieting seriously when I was 17 years old. Read More…
“Success is the sum of alot of little changes that result in a desired outcome”-Marco Name: Marco Murcia Robinson Start age: 19 Current age: 26 Start weight: 8 End of transformation weight: 9stone Height: 5ft 8inch Total weight lost or weight gain: 12.5 stone – 3.5 stone muscle gain Why did you decided to transform? Read More…
“I am motivated by all of the people who told me what I could and couldn’t achieve. Now I know how to channel my hunger to make me the best I can be.” -Jared Keys Name: Jared Keys a.k.a Jared Fitness Date Of Birth: 8/14/1997 Stats: 13 years old 5’4 95-122lbs 14-15years old 5’4-5’6 122-135lbs Read More…
You might think that your a ectomorph or a hard gainer because you find it hard to put on muscle. You may go far as measuring your bone size to see how big your wrist is. Or you might hear people say that you can’t put on muscle because you got small wrist, your doom Read More…
Adam’s Skinny To Muscle Transformation video: See Adam’s skinny to muscle transformation log HERE. Adam’s 10 Month Before and After Weight Loss Body Transformation Be sure to check out his log for his 10 month before and after weight loss body transformation HERE. Adam Foster full transformation interview with us Adam Foster is Read More…
Name: Dan Mennell Start age: Started training in a limited form at 17 whilst boxing, Got serious at 20. Current age: 22 Start weight: 140 pounds End of transformation weight: 175 pounds Height: 5 foot 9 inches Total weight lost or weight gain: gained 35 pounds What made you start bodybuilding? I started training as Read More…
