The following five men transformed their bodies and their lives. To us some of them might seem like they might have a hard time with certain task but in reality they are able to get fit and stay in shape better than many of us. Often times we would doubt ourselves before we even start, Read More…
Please share your general workout and diet routine. “Lots of running for the first few months and 5 months of eating no grains, no processed sugars, no corn products, and no dairy. I started it with a really heavy cardio routine for the first two months. I was running 6 days a week anywhere from Read More…
name: Stanislav Kostadinov Start age:19 Current age: 23 Start weight: 53 End of transformation weight: 88 Height: 182cm Why did you decided to transform? I didn’t feel comfortable with the way I look, I didn’t like the fact that I used to spend 10 hours a day sitting in front of my computer playing Read More…
50 Pounds Bulk Transformation Name: Dorian Godfrey Start age: 17 Current age: 20 Start weight: 130Ibs End of transformation weight: 180Ibs Height: 6’1 Total Weight Lost or weight gain: 50Ibs gained What made you start bodybuilding? Throughout high school, I was extremely skinny and weak. I could eat anything in sight and not gain an Read More…
