From one of the greatest bodybuilder of all time to the top blockbuster action star. Arnold believe in what others didn’t, which is follow your dream no matter how crazy it might sound to others. The former Governor of California said it himself, “you have to think outside the box. What’s the point Read More…
Conor McGregor can be very motivational, he visualized himself becoming a champion and he became one. Great video worth watching! You don’t even have to like fighting to understand the message that this video is trying to send. Nothing will ever happen, if you don’t believe in yourself!
You will experience a lot of things in life, like the saying “When life gets tough, the tough get going.” This timeless proverb may be true for some but, for others, hardship can be too much to overcome. When the going gets tough, their life simply falls apart. Sometimes it can be hard when your Read More…
Looking for an alternative to the old-fashioned bodyweight abs exercises like crunches or sit ups? We have put together this list of top 5 core workouts from Youtube, performed by top men’s fitness icons and trainers. Quality of the workouts were determine by feedbacks, user views, and overall ratings. Anybody that is even partly serious Read More…
Want to get the most of your workout using just a barbbell? Here’s a great workout by personal trainer, Theo Simon from MovementTheory. Theo has put together this is a great combination moves using the barbbell known as the landmine exercises. Most are functional movements that are beneficial to improve posture and gait patterns. You Read More…
Adam’s Skinny To Muscle Transformation video: See Adam’s skinny to muscle transformation log HERE. Adam’s 10 Month Before and After Weight Loss Body Transformation Be sure to check out his log for his 10 month before and after weight loss body transformation HERE. Adam Foster full transformation interview with us Adam Foster is Read More…
First off, this video I want to present is about bulking on a budget NOT bulking with “clean” stuff. As bodybuilding can be an expensive sport for teenagers, for those starting out, and for those chasing their goals but have a thin wallet. This video will focus on getting plenty of calorie intake for Read More…
His name is Heiko. In 2012 he had an accident and broke his ankle. He had to wear a splint for one year and gained more than 20 kg. If that wasn’t bad enough it also cost him his job. See how he manage to drop those extra pounds of weight using freeletics exercise, with Read More…
15 Weeks Female Freeletics Transformation VIDEO After seeing so many men’s transformation on the web she decided to start her own version of a female’s freeletics workout video to see her progress from the beginning. At first she was overwhelm with the sport as it requires hard work but gradually her body adapted. From tired Read More…
Chris Pratt epic weight loss Chris Pratt epic weight loss in 2013. The 36-year-old is proud to show off his transformation. He should be!
