IG: @jonvenus A vegan diet contains only plants – such as vegetables, grains, nuts and fruits – and foods made from plants. But we all know that science has proven that having a physique without consuming eggs, fish, meat, or dairy is nearly impossible. However, there is one person, a bodybuilder, Youtube sensation, challenge such Read More…
Whether if your a skinny guy trying to get buff or a chubby guy trying to get ripped, this video might be worth watching. It features four men with difference size and shape that are unhappy with the way they look. Two of them are bulging bodybuilders and two are skin and bone. All four Read More…
Inspired by brother brand Animal’s “Big on a Budget” series, Universal presents the new “Size for Seventy” series. The inaugural episode features the French-Canadian IFBB Pro and Universal athlete Antoine Vaillant who is given $70 to buy a week’s worth of bodybuilding food at supermarket in New Jersey.Which equals $10 a day, you Read More…
Is cardio necessary while bulking and building muscle. This topic is surrounded by a ton of confusion and conflicting advice. We will say up front that there is no absolute guideline that can be apply to every single person across-the-board. The exact approach that you use is going to depend on your Read More…
The Bulking Phase How Long Before Deciding to Cut? In this article we’re going discuss about optimal bulking cycle length. So regardless of some of the experts out there might tell you, it’s just not realistic that an average trainee is going to both lose fat and build muscle at the same time to Read More…
First off, this video I want to present is about bulking on a budget NOT bulking with “clean” stuff. As bodybuilding can be an expensive sport for teenagers, for those starting out, and for those chasing their goals but have a thin wallet. This video will focus on getting plenty of calorie intake for Read More…
The following is a list of the 5 most important nutrition rules to help you get the best gains from your workouts. Whenever you start anything new, there’s always a learning curve and you’re bound to make a few rookie errors along the way. In bodybuilding there are two main mistakes beginners tend Read More…
Furious Pete talks about the important aspects of body transformation and nutrition. If your goal is bulking or cutting this video should clear out a lot of things about nutrition which is the main factor whether your trying to gain weight or lose weight. Calories and type of food we eat are the most important Read More…
