“If u want to be a beast u need to train like a beast and eat like a beast to be a beast!” -Rene Name: Rene Macapili Bertelsen Start age: 14 Current age: 18 Start weight: 47 kg End of transformation weight: 78 kg Height: 182 cm Total weight lost or weight gain: 31 kg Read More…
“My Natural Body Transformation from Skinny Ectomorph to Athletic, I hope it can motivate some of you to keep going and achieve your goals !” Name: Kaloyan Sirakov Start Age: 16 Current age: 20 Start weight: 48kg-50kg End Transformation weight: 80kg Height: 1.82m Total weight gain: 30kg Why did you decide to transform? Growing Read More…
‘Josh first started training for the girls but it became an obsession to grow as big as he can naturally through bodybuilding.’ Name: Joshua Groenewald, better known as Shreddedsaint on the Instagram fitness community. Start age: I started lifting weights at home at age 15 but I only step foot in the gym in Read More…
