Before and After 2 Years Natural Body Transformation INTERVIEW

Contents

Why did you decided to transform?
What keeps you motivated?
How often do you workout?
Please share your workout routine:
Your future fitness goals?
Any advice or tips for aspiring transformers?
Social Profile:

Name: Erwann Bodolec
Start age: 17 years (April 2013)
Current age: 18 years
Start weight: 67kg
End of transformation weight: 81kg
Height: 1m82
Total weight lost or weight gain: gain + 14

Why did you decided to transform?

One day my girlfriend and me shirtless for me directly that he had to take the muscle. Laughing I launched in a few weeks and it became a passion, a love of life, work.

What keeps you motivated?

My old photos of me younger, people say I’ve changed. The girls in our society today. I love sports and that from an early age.

How often do you workout?

I workout everyday. Be it gymnastics, street or weight training workout

Please share your workout routine:

Monday: Chest day/ triceps
Tuesday: Leg day
Wednesday: Gymnastics and abs
Thursday: arms day
Friday: Gymnastics or shoulders/trapz
Saturday: Leg day and abs
Sunday: Street workout