Ever wonder how the creatine you’ve been taking really affects your body? The brief graphical video below by AxisLabs explains exactly how creatine can impact muscle performance, which we think is worth watching. Creatine is a chemical that is normally found in the body, mostly in muscles. It is made by the body Read More…
This article is going to breakdown the different types or forms of creatine for muscle-building; specifically for naturally skinny guys. It’s going to cover the four main types of creatine and give you the information to weigh the pros and the cons and our suggestion on the best creatine to build rock-solid lean muscle mass. Read More…
Creatine helps to build lean mass and personal power output but what exactly is creatine? Creatine is found in foods like beef chicken, and fish. Creatine has even produced naturally in the body, mainly by the liver. It drives burst muscle contractions by fueling ATP energy machines and muscle. Creatine is probably one of Read More…
Will you lose the all benefits of bodybuilding supplementation and are there any possible side effects associated with suddenly stop taking creatine? The first thing to keep in mind here is that everybody responds to creatine suppplements differently. Some lifter see significance gains from it while others as high as up to 30 percent of Read More…
