5 Tips for Lean Muscle Mass + Shredded Physique
Who hasn’t dreamed of those physique with lean muscle mass? Well, if you’re willing to put in some serious lifting
Read MoreWho hasn’t dreamed of those physique with lean muscle mass? Well, if you’re willing to put in some serious lifting
Read More“set goals which are achievable, nothing unrealistic. Make them Specific, Measurable, Achievable, Realistic and Timed (SMART). Too many people set
Read MoreName: Adrian Osiecki Start age: 23 Current age: 26 Start weight: 99 kg End of transformation weight: 77 kg Height:
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