Once classify as “morbidly obese”, and tipping the scale at 268 pounds, Mathilde from Denmark knew something had to be done. Mathilde Broberg, 22 years old adopted the “teaspoon diet” in which she measures out her portions and eats with a teaspoon. She uses this method to make sure the portion sizes weren’t Read More…
“Find your real and measurable goals, but never give up the dreams. My dreams were never small” -Jana Name: Jana Kratka Start age: 28 Current age: 35 Start weight: 45 kg End of transformation weight: 60 kg Height: 172 cm Total weight lost or weight gain: 15 kg weight gain Why did you decided Read More…
2 years ago I was 320 lbs and incredibly obese when I was 19. Doctors warned of pre diabetic as well as heart related diseases. I lost nearly 120 lbs. I went from having my man boobs touch my stomach while sitting down. Worst part was having to smell like absolute crap and sweating like Read More…
“Be kind to yourself. Stop comparing yourself to other people. Become the best version of yourself that you can be.” -Carla Sena Name: Carla Senna Start age: 18 Current age: 23 Start weight: 67kg/147lbs End of transformation weight: 75kg 165lbs Height: 5’4 Total weight lost or weight gain: gain 8kg/17.6lbs Why did you decided to Read More…
Name: Kev Marinheiro Start age: 19years Current age: 24years Start weight: 58 kg (128lbs) End of transformation weight: 70 kg (155lbs) Height: 169 cm Total weight lost or weight gain: 12kg (27lbs) Why did you decided to transform? At the beginning it was for the martial arts but now to become fitness model What keeps Read More…
Name: Stephanie Castree Start age: 20 Current age: 22 Transformation period: My transformation was 20 weeks exactly Start weight: 60 kg End of transformation weight: 58 kg Height: 166 Total weight lost or weight gain: 2kg My goal was not to lose weight as such but too tone up and put on some muscle to Read More…
