Deadlift Archives -

The ANATOMY of Stiff Leg Deadlift

The stiff leg deadlift is a variation whereby the knees are only slightly bent and not moved during the exercise,

Before we get into the topic deadlift benefits for women. Deadlifts are considered one of the greatest compound exercises to

Mike Asara 0 Comments anatomy, Deadlift, exercise, workout

If you reading this post then must of agree that the deadlift is one of the BEST exercises out there.