Skip to content

The Real Workout Starts When You Want to Stop

Home
Article
Men’s Transformation
- Fat To Fit Transformation
- Bulking Transformation
Female Transformation
Calories Calculator
The Workout
- Workout Routines for Men
- Workout Routines for Women

74 Pound

Russell body transformation

Russell Barnard 74 Pound Gained Muscular Transformation

Mike Asara 0 Comments 74 Pound, Body Transformation, muscular, Russell Barnard, transformation, weight Gained

Name: Russell Barnard Start age: 18 (stopped from 22-23) Current age: 24 Start weight: 168lbs (after break) End of transformation

Useful Links

Top Article

Effects of Treadmill Training on High Blood Pressure
Most Amazing Men’s Weight Loss Transformation of 2022
Ring Push Ups Vs Bench Press – Which Is Better?
Best Post Pregnancy Workouts and Preparation Tips
7 Ways to Get Rid of Pre-workout Supplement Itch
8 Tips for Effective Workout Recovery
Creatine Benefits for Women Science Backed
How to Properly Calculate Creatine Loading Phase for…
Hugh Jackman Bulking 8,000 Calories a Day for Wolverine Role

Latest Post

Hugh Jackman Just Shared a Look at His Intense Wolverine Workout
How to Properly Calculate Creatine Loading Phase for Maximum Growth
Hugh Jackman Bulking 8,000 Calories a Day for Wolverine Role
Creatine Benefits for Women Science Backed
8 Tips for Effective Workout Recovery
Most Amazing Men’s Weight Loss Transformation of 2022
7 Ways to Get Rid of Pre-workout Supplement Itch
Ring Push Ups Vs Bench Press – Which Is Better?
Effects of Treadmill Training on High Blood Pressure
Best Post Pregnancy Workouts and Preparation Tips

Calories Calculator

MuscleTransform

MEN’S TRANSFORMATION

FEMALE TRANSFORMATION

CALORIES CALCULATOR

"The Real Workout Starts When You Want to Stop"

More

DISCLAIMER & DISCLOSURE

TERMS & CONDITION

Copyright © 2023 . All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.

shopify analytics