When it come to powerful fat burner regardless if you’re a man or women. There are many supplement companies out there adopting all kinds of misleading tactics in order to get their hands on your money and to maximize their profit margins. Worse of all many are unsafe and contains serious side effects.

We will be focusing on the ones that are safe, lab tested, and have the most positive reviews from actual users..

For most overweight people, it is the difficulty in reducing the appetite that results in weight gain. Naturally, with control over the appetite so difficult to achieve, it is perhaps no surprise that obesity continues to see a steady rise with an increasing number of people falling in the much dreaded category.

With the help of a fat burning formula, burning your unwanted fat is not as difficult as you might think. When you harness the latest findings and choose a formula that was designed from the ground up to do one job. Burn your unwanted fat and get you looking defined.

Powerful Natural Fat

How do fat burner work?

Natural fat burner can deliver a powerful thermogenic response during high intensity training.

Fat burners can increase your metabolism up 10 percent per day which is very effective when you’re on a low caloric diet. When at the lowest of calories, you’re putting up the most energy through exercise and you’re taking in the least calories your body can possibly consumed through diet, that’s when a fat burner can be considered because it will boost 10 percent help you burn those last few pounds of fat off.

If you’re someone who’s been struggling to shed off those extra pounds, an athlete or a competitive bodybuilder, natural fat burners can help you during a cutting cycle. It will help you reach your desire body fat percentage more quickly than if you were to try to do it naturally.

Fat Burners are commonly used to support:

  • Energy levels
  • Your body’s ability to burn fat as fuel
  • Fast Metabolism
  • Muscle preservation during fat loss
  • Mental acuity and focus
  • Normal appetite and minimized cravings

According to the “The Dietary Supplement Health and Education Act”, “natural” is anything that doesn’t contain artificial flavor, added color or is not artificially produced and U.S. Food and Drug Administration defines vitamins, minerals, herbs or botanicals, amino acids and metabolite or extract as dietary supplements. Remember this important distinction while shopping for a fat burning supplement as majority may be better categorized as pharmaceuticals. Always try the natural kind because they are safer, more effective for long term and promote have healthful benefits.

The good fat burner main ingredient:

The following fat burners contains a wide variety of ingredients such as green tea extract, caffeine, yohimbe, branched chain amino acids, herbs, vitamins, and minerals.

Green Tea Extract:

greene tea extractGreen tea consumption is reportedly associated with various health-promoting properties. For example, it has been shown to promote fat oxidation in humans at rest and to prevent obesity and improve insulin sensitivity in mice.

There is a study from the journal nutrition that showed that overweight adults who engaged in access program for 12 weeks lost more stomach fat if they also drank green tea. Not only do they shed more abdominal fat but they also lost more weight overall. Researchers think that this is because the ingredients in green tea may affect certain enzymes in your body and influence how you burn calories and fat.

Vitamin D

vitamin-d-supplement-gel-caplets_123rf.com_-1024x661Scientists have discovered that there are vitamin D receptors or molecules in your fat cells. These molecules are important because they give signals to fat cells to either burn or store f.at. Vitamin D communicate with the molecules to remain in the fat-burning mode rather than the fat storing mode.

Vitamin D deficiency makes you more insulin resistance meaning you will need more to quench your appetite in the absence of vitamin D.

L-Theanine

Theanine is an amino acid, a building block for protein that can be found in specific mushrooms and green tea.

Theanine is also used to improve mental function. It is also use to treat anxiety, mental impairment, stress, and other conditions.

With Instant Knockout Cut’s relatively high caffeine dosage, L-Theanine has been added to allow customers to burn & build without energy crash out.

Studies have shown that combination of moderate levels of L-theanine and caffeine significantly improved accuracy during task switching and self-reported alertness and reduced self-reported tiredness.

Caffeine

caffeine2Caffeine helps you boost metabalism which helps you burn fat. Caffeine increases energy to help you perform better and do certain tasks for a longer duration.

Caffine is one of, if not the most well knowm fat burning supplement available. Caffeine assists in helping fat cells release fat to be burned as fuel under certain circumstances. Caffeine is not a miracle fat burner, however, combined with a supportive eating program and consistent exercise, can most certainly increase the speed of fat loss.

Glucomannan

herbGlucomannan is a water-soluble, fermentable dietary fiber extracted from the tuber or root of the elephant yam, also known as konjac (Amorphophallus konjac or Amorphophallus rivieri). A potent appetite suppressant. Glucomannan is a a water-soluble dietary fiber that is a hundred percent all natural. It is virtually zero calories and it’s known for its ability to reduce your cholesterol and blood sugar levels, as well as accelerating weight loss. The FDA has approved it as a grose food which means it’s generally recognized at safe.

Hot Peppers

Hot-PeppersPrevious studies have reported that capsaicin, the pungent principle in hot red peppers (RP), reduces hunger, stimulates thermogenesis, and alters substrate oxidation in humans Hot peppers contain a chemical called capsaicin.

Capsaicin it a known fat burning ingredient. what’s been found out is capsaicin actually raises your body heat and when you raise your body heat, you are raising your metabolism, and you in turn burned more calories. The calories burned are the bad calories.

Basically, you’re turning on your body fat burning mechanism and this goes on for several hours after consumption.

The Worst Fat Burner Ingredients:

Before we get into the specifics of what fat burner ingredients to avoid, there’s one thing in particular you should look out for.

Proprietary Blends
Proprietary blend means we have no idea how much exactly each individual ingredient there is in a product.

The supplement companies often claimed they have a super effective, never-before-seen blend of ingredients, and they don’t want competitors to find out.

The bad ingredient:

These are the most dangerous type of fat burners that should stay away from. The added chemical are not natural and dangerous. They have been known to cause insomnia, mood swings, high blood pressure, dehydration, and even death.

N,α- DEPEA,
N,α- DEPEA, (the part of the molecule that affects the body) appears structurally similar to the active part of methamphetamine. N,α- DEPEA was present in another dietary supplement, called Detonate made by Gaspari Nutrition, which is marketed as a fat burner.

Ephedra
A study found that ephedra promoted modest short-term weight loss. Ephedra-containing dietary supplements have been found to be unsafe, with reports of serious side effects and ephedra-related deaths. The U.S. Food and Drug Administration (FDA) banned the sale of ephedra-containing supplements in 2004.

DMAA (1,3-dimethylamylamine, methylhexanamine)
Methylhexanamine (trade names Forthane, Geranamine) or methylhexamine. At least 5 deaths have been associated with methylhexanamine-containing supplements. It is banned by many sports authorities and in the United States.

DMAE (Dimethylaminoethanol)
DMAE: Sometimes called Deanol, sold as a dietary supplement. This chemical compound is related to Choline and believed to work as a precursor to the brain chemical the neurotransmitter Acetylcholine. Also banned in the USA. It is known for narrowing the arteries and causing heart attacks.

3 Most Recommended Powerful Fat Burner in the Market

1. Instant Knockout

 

 

Instant Knockout Cut is a Powerful Vegan friendly Fat Burner and weight loss supplement that was originally created to help MMA fighters and boxers to cut weight before a weight in, but it’s now available for the general public.

The Pro’s fighting formula, got even better! The team at Instant Knockout have been working hard behind the scenes to update Instant Knockout Cut to make it a superior 2.0 cut above formula.

The unique Instant Knockout formula and optimum dosed 4 x 500 mg capsules per day maximizes the hours that your body is in fat-burning mode and helps retain muscle.

Formulated using the latest research, contains the most amount of proven ingredients and has one of the most positive reviews from actual customers online.

Unlike other supplement companies, the Instant Knockout ingredients are all at the correct dosage to actually have a profound affect on fat loss.

How does Instant Knockout Cut work?

Boosts your body’s natural metabolic rate. Instant Knockout boosts your metabolism, so even at rest you burn more calories than usual. As a result this can help keep you in a calorie deficit, which is essential for fat loss.

Ensuring your appetite doesn’t destroy your hard work and helping your body to produce the energy to fuel your workouts.

Reduces food cravings – the worse thing is feeling hungry in between meals. By taking Instant Knockout in between meals you help to reduce these cravings, which reduces the amount of fat storing foods you eat. 

*Serving Size: 4 Capsules – Servings Per Container: 30

Ingredients:

  • Cayenne Pepper
  • Glucomannan
  • Green Tea Extract
  • Caffeine Anhydrous
  • L-theanine
  • Black Pepper Extract
  • Vitamin B6 (as pyridoxine HCI)
  • Vitamin B12 (as cyanocobalamin)
  • Vitamin D3

Glucomannan is extracted from a plant root, it’s a dietary fiber that swells up in your stomach which helps you to feel full and suppress your appetite. This makes dieting a lot easier and helps to stop those sugar cravings in between meals.

Vitamin B6 and B12 to help boost energy levels.

Instant Knockout CUT provides the most benefit when taken consistently every day. Routine supplementation is advised.

powerful Fat Burner

Pros:

Instant Knockout has been Clinically served. It’s a vegan friendly fat burner that contains some of the most powerful energy boosters. Green Tea and Green Coffee Bean, all combine too safely raise your metabolism through-out the day. You’ll be using more calories even when your not physically active.

Cons of this product:

  • May not be great for people sensitive to caffeine
  • Product only available online at their website

2. Hunter burn

Hunter Burn - Double

Hunter burn a fat burner for men made by the Hunter Brand. This supplement began to generate a loud online buzz almost as soon as it hit the market back in late 2018.

Hunter Burn official site proudly says they never cut corners as evidence of Hunter burn is made in the U.S. and UK to strict GMP and FDA guidelines. Hunter Burns does not contain any common allergens.

How does hunter burn work?

Hunter burn can help beat hunger cravings and avoid energy crashes even when cutting calories.

If you’re having a hard time losing weight the chance to boost your confidence by employing a fat burner that has been proven can drastically help during the difficult weight loss process.

The company behind hunter burns formulated the product with larger doses to meet your demands and with its 6 capsule daily serving in mind is clear. They’re not skimping, this is arguably one of the most powerful products of its kind.

*Serving Size: 6 Capsules. Servings Per Container: 30

Ingredients:

  • White Kidney Bean
  • Cayenne Pepper
  • Glucomannan
  • Matcha Green Tea
  • Vitamin D

Hunter burn contains 6 active ingredients. When using fat burners with a bigger nutrient profile the whole formula appears very well thought out.

At the top of the list is vitamin D3 which help to burn fat and build muscle.

White kidney bean prevent or delay the digestion of complex carbohydrates, potentially resulting in weight loss.

Next we have konjac root also known as Glucomannan. This dietary fiber can prevent hundred cravings by expanding in the stomach and helping you feel fuller.

Matcha is a more powerful form of green tea that help speed up the metabolism.

men fat burner

Pros:

Hunter burn uses a transparent formula with no proprietary blends which really lets you see how powerful it is the 6 ingredients are included in the largest servings and portion sizes we’ve ever seen.

The all-natural formula is also very clean it’s free from GMO gluten and soy as well as artificial flavors colors and preservatives.

Hunter Burn has some real best in class features ingredients compared to similar products which aren’t much cheaper.

Cons of this product:

  • May not be great for people sensitive to caffeine
  • Not vegetarian
  • Product only available online at their website

See more of Hunter Burn

3. PhysiqueSeries Fat Burner

men Fat Burner_

This fat burner comes from the Utah base PhysiqueSeries Transparent lab. It has 2 version the non-stimulant version which is caffeine free and the normal version.

The fat burner industry that’s full of proprietry blends, Transparent lab do make a significant efforts to cut through all those debree with science base research.

PhysiqueSeries, Transparent lab has been third party tested and they also provide certificates of analysis and composition on their website. It has proprietary blends so you known exactly what it contains.

It’s actually very difficult to compare different fat burner across the market price wise because they vary so much in the ingredients they contain. The most popular brands in the market tend to have just mostly caffeine and cayenne pepper and cost about a dollar per day.

How does PhysiqueSeries fat burner work?

PhysiqueSeries optimizes weight loss results by increasing your basal metabolic rate, thereby increasing your overall energy expenditure, allowing you to burn more calories throughout your day.

*Serving Size: 2 Capsules. Servings Per Container: 60

Ingredients:

  • Green Tea Extract
  • 5-HTP
  • Matcha Green Tea
  • Forslean (10% forskolin)
  • L-Tyrosine
  • Caffeine Anhydrous
  • White Willow
  • Cayenne Pepper
  • Synephrine HCI

Thermogenic ingredients like Forslean (forskolin), Green Tea Extract, and Synephrine increases the body’s resting metabolic rate to levels far less attainable through healthy nutrition alone.

Similarly, ingredients like HTP-5 have been proven to be highly effective at suppressing appetite and hunger cravings.

L-Tyrosine, L-Theanine, and Salicin, with synergistic effects to Green Tea Extract and Synephrine, are designed to reduce mental and physical stress, curb energy “jitters”, and increase the effects of thermogenesis.

Transparent lab is perfect for: 

  • Science-based fat loss
  • Increased basal metabolic rate
  • Increased clean energy and focus
  • Reduced hunger and cravings

Pros:

The fact that Transparent Lab cost about the same other brands mentioned here but it has more robust ingredient list than it’s competitors makes it’s a good value for money.

Cons of this product:

  • May not be great for people sensitive to caffeine
  • Not vegetarian
  • Product only available online at their website