lose belly fat workout

6 Killer Moves For a Flat Tummy Workout Routine – This workout was designed to burn excessive fat around the mid-section area. Do the routine 3 times a week, and you’ll see the results in 12 weeks. You’ll need a pair of 2 pound weight or a 2 pound soft exercise ball. No one said it was easy, just don’t give up until you reach your goal!

#1 Standing Overhead Press
#2 Leg Swap
#3 Lying Ball Extended
#4 Ball Bridge
#5 Lying Overhead Press
#6 Elbow Plank

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