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The Real Workout Starts When You Want to Stop

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5 Reasons Why Your Calf Are Not Getting Bigger

Mike Asara 0 Comments building muscle, calf, calves, muscle

One of the most stubborn, smallest and desired muscle groups are calves. The fact that you are actually reading this

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5 Tips to Double Your Workout Effectiveness

MuscleTransform Team 0 Comments BODYBUILDING, building muscle, exercise, Fitness, workout

Workout effectiveness and the quality of the workout is more important than ever living busy lives nowadays. Fitness enthusiasts aim

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Is Cardio Necessary While Bulking and Building Muscle

Mike Asara 0 Comments building muscle, Bulking, Cardio

Is cardio necessary while bulking and building muscle? This topic is surrounded by a ton of confusion and conflicting advice.

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