Female Transformation

8 Fitness Journeys on Instagram to Help Motivate Your Daily Grind

Major weight loss is totally possible — just ask these women, who revamped their habits to feel stronger and healthier than ever. We’ve round up some raw fitness inspiration, real and ready to go, look no further than Instagram.

There’s a treasure trove of feel good stories under hashtags such as #weightlossjourney or #healthyliving. These ladies making their way through their natural weight loss journeys whose attitude alone will help motivate you on your daily grind.

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Samy Rose is a lovely Australia girl who was about 40 pounds overweight. Not only did Samy crush her weight loss goals she also plan to enter her first ever fitness competition which she was able to do in 2016. (Image via @molsinspire)

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Rachel Graham lost 90 pounds and don’t mind the expense as long as she’s healthier.

“I didn’t anticipate my shoe size dropping. I’ve gone from a 9 to a 7 1/2! And every few months, sometimes more often, I’ve had to get new clothes. I’ve gone through a lot of different sizes, having gone from a 2X to a small. Thankfully, I love to thrift shop.” (Image via @losinggravity)

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Jessica Metzger, has lost 100+ pounds.
“One of the best parts of this journey has been developing muscles. I never thought about that in the beginning—that I would become stronger. I was so focused on the scale, or my pant size, that I didn’t consider it. Now, being able to lift a heavier weight is more important than the scale going down five pounds.” (Image via @join_jessica_xo)

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Her 131,000 followers must agree, as they keep up with her workouts and fitness regime as well as Erica’s role as a mother. She lost over 160 pounds and has continued to keep the weight off. (Image via @ericafitlove)

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Lora beautiful face and the nutritious meals. Her almost 40k followers get shout outs too, as they embark on their fitness transformations. (Image via @healthyhappylora)

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Almost 50,000 people have watched Robin lose 90-plus pounds, and it probably has something to do with how fun her account is. It’s filled with selfies, real food (nothing highly styled here), workouts and more as she goes about her day living the best life she can. What’s most lovable, however, is that she does these posts where she wears an almost identical outfit to what she had on in a picture where she’s heavier; you can really see the dramatic difference, which is totally inspiring. (Image via @justrobbin)

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Molly says, “This is what happy looks like. This is what hard work paying off looks like. This is where I made my dreams come true. I used to dream of wearing a bandage dress, I never thought I’d actually get to. I’ve never been this happy in my life.” So don’t wait! Make today the day you make a positive change, bringing you a step closer to a happier, healthier, more fit you. (Image via @molsinspire)


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