Many women struggle to get back into shape after having a baby. But pregnancy doesn’t have to mean that you should give up on your fitness goals. Nor should you treat it as an excuse to be out of shape.
Many women find that hard work and dedication pays off and even though it’s not easy, they eventually get in the best shape of their lives! If you’re still not convinced, check out these amazing transformations and get inspired by these awesome ladies.
Tanya Geisinger, Fitness Model WBFF Pro Bikini Athlete
Facebook: Tanya Geisinger
“I lost just over 100 lbs total post pregnancy weight. I’m the happiest, healthiest I’ve ever been & in the best shape of my life. Don’t compare your fitness journey to any other mom’s out there. If you eat clean an exercise, the weight will come off. It doesn’t matter how long it takes, don’t give up.”
“It’s all about starting something and seeing it through no matter how frustrating and difficult it might be. If you fail and get lost along the way ask for advice from others. Just make sure you don’t give up!”
Facebook: Cindy-Louise White
“I always tell people there is no secret weapon. It’s actually very straight forward…. eat clean 80% of the time, train hard, train smart and find a form of exercise that you enjoy. If you don’t enjoy it you won’t be consistent.”
Debora, NASM Certified Personal Trainer
“Nine months pregnant vs TODAY 9 MONTHS POSTPARTUM with baby #2! It’s been very rewarding staying active and healthy pre/during/after pregnancy. I am living the most balanced, healthy life I ever have, and feel so confident.”
We all binge, skip workouts, eat the wrong food, eat too little food. We are human and we all screw up sometimes. Don’t ever give up. Try again!!
Continue on next page..