The term aesthetic has been the topic of many bodybuilding discussions these past few years. Being "aesthetic" simply means being…
Fitness Couples get fit by spending quality time together. It doesn't always have to be at home or at nice…
Here are the biggest male celebrity weight loss transformation that will do whatever it takes to put on muscle for…
Photographer Robert Gill physically transformed himself for his MFA thesis project titled Before or After Yourself that tried his body,…
2 years ago Ronnie Brower weighed more than 675 pounds. Doctors told Ronnie that he only had 10 years to…
"Success is the sum of alot of little changes that result in a desired outcome"-Marco Name: Marco Murcia Robinson Start…
”If you really want something, go get it” -Gino Brouwers Name: Gino Brouwers Start age: 15 Current age: 18 Start…
Name: Oliver Esteban Start age: 43 Current age: 43 Start weight: 183 at my heaviest, 147 starting with Beachbody End…
"It is not that you “have to” workout, it is that you “GET TO” workout. Working out is a reward,…
Contrary to common misconceptions, creatine is not merely a shortcut to bulging muscles; it offers a comprehensive enhancement to your…