Name: Giovanni Start age: 14 year old Current age:16 year old Start weight: Approximately 50 kg End of transformation weight:…
Name: Russell Barnard Start age: 18 (stopped from 22-23) Current age: 24 Start weight: 168lbs (after break) End of transformation…
50 Pounds Bulk Transformation Name: Dorian Godfrey Start age: 17 Current age: 20 Start weight: 130Ibs End of transformation weight:…
The following is a list of the 5 most important nutrition rules to help you get the best gains…
Bodybuilding has been along a popular trend in today's awareness for a healthier and better lifestyle. When you choose to…
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