Fitness Couples get fit by spending quality time together. It doesn't always have to be at home or at nice…
Name: My name is Todor Krastanov Start age: I’m 18 years old. I’ve started training since I was 16 years…
Here are the biggest male celebrity weight loss transformation that will do whatever it takes to put on muscle for…
"The thought that anything is possible is my main drive. I don’t set limits for myself, and I think that…
Name: Alexandru Calugar Start age: started lifting at 22 Current age: now im 26 Start weight:when i started i was…
"set goals which are achievable, nothing unrealistic. Make them Specific, Measurable, Achievable, Realistic and Timed (SMART). Too many people set…
"that feeling of uncertainty while performing new exercises gives your body the jump-start it needs for muscle growth." -Cameron…
Name: Jared Keys a.k.a Jared Fitness Date Of Birth: 8/14/1997 Stats: 13 years old 5'4 95-122lbs 14-15years old 5'4-5'6 122-135lbs…
"if you want to get bigger, eat food and lift heavy. If you want to cut down, track macros and…
"It is always very tough at the beginning when the progress is hardly visible, but if you keep working you…
