Here are the 12 Top Level Bodybuilders Then and Now Photos who seem to lose a large amount of muscle…
Is your goal to get as big and as ripped as you can? Is your goal to do whatever it…
Here are the biggest male celebrity weight loss transformation that will do whatever it takes to put on muscle for…
Are you leaving out your rear delts when it comes to shoulder workout? Well, you shouldn't be if you want…
Experiencing a bicep plateau? Building strong and well-defined biceps requires a combination of targeted exercises and strategic workout routines. Supersets,…
"It is always very tough at the beginning when the progress is hardly visible, but if you keep working you…
”If you really want something, go get it” -Gino Brouwers Name: Gino Brouwers Start age: 15 Current age: 18 Start…
Want to get the most of your workout using just a barbbell? Here's a great workout by personal trainer, Theo…
Inspired by brother brand Animal's "Big on a Budget" series, Universal presents the new "Size for Seventy" series, AKA Bodybuilding…
Here's a list of female that actually underwent 6 month body transformation of strict weight loss regime. Often times we…
