We have all been there, to that dark place short of motivation. Don’t feel like working out, weight loss plateaus, or whatever reason, don’t let any obstacle sidetrack your fitness journey. These quotes will help give you the encouragement and motivation you need to achieve your goals.
The solution to being consistence and exercising regularly isn’t about finding your inner self-enforcer. According to Kelly McGonigal, PhD, a health psychologist and fitness instructor at Stanford. Rather, “it’s getting creative and tapping your natural motivations.”
1. Don’t be Afraid
2. Not my swagger
3. Still lapping everyone
4. Ambituos Goals
5. Strive for progress
6. You’ve always been beautiful
7. Why I can
8. Demolish your goals
9.DEAD LAST
10. I am obsessed
11. Meeting with yourself
12. No I am not on a diet
13. Good things will come
14. Kick ass, repeat
15. Hard work is a two-way street
16. Wake up with determination
17. True happiness
18. Keep calm
19. DRINK
20. Nothing will work
21. Be afraid of standing still
22. 4 Simple Rules
23. Love your body
24. It’s not easy
25. Eat for the body you want
26. I’d rather be thick
27.The only one
28. It changes your MIND
29. PICK YOUR HARD
30. Creation
