Name: Adrian Osiecki Start age: 23 Current age: 26 Start weight: 99 kg End of transformation weight: 77 kg Height:…
I start with fitness on 13.05.2013, i try everything to lose bodyfat, i try low carb high fat but the…
Name: Adam Foster Start age: 23 Current age: 24 Start weight: 215 End of transformation weight: 190 Height: 5”10 Total…
Name: Scott Kallet Start Age: 16 Years old Current Age: 20 years old Start weight: 182lbs/ around 20% bodyfat (Rough…
Name: Mikael apelqvist Start age: 23 Current age: 25 Start weight: 89kg End of transformation weight: 68kg Height: 166cm Total…
Name: Alex Gallagher Start age: 30 (10 Week transformation I was 30 straight through) Current age: 31 Start weight: 215lb…
50 Pounds Bulk Transformation Name: Dorian Godfrey Start age: 17 Current age: 20 Start weight: 130Ibs End of transformation weight:…
The following is a list of the 5 most important nutrition rules to help you get the best gains…
Bodybuilding has been along a popular trend in today's awareness for a healthier and better lifestyle. When you choose to…
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