"The thought that anything is possible is my main drive. I don’t set limits for myself, and I think that…
Name: Alexandru Calugar Start age: started lifting at 22 Current age: now im 26 Start weight:when i started i was…
"set goals which are achievable, nothing unrealistic. Make them Specific, Measurable, Achievable, Realistic and Timed (SMART). Too many people set…
Photographer Robert Gill physically transformed himself for his MFA thesis project titled Before or After Yourself that tried his body,…
"that feeling of uncertainty while performing new exercises gives your body the jump-start it needs for muscle growth." -Cameron…
2 years ago Ronnie Brower weighed more than 675 pounds. Doctors told Ronnie that he only had 10 years to…
"Success is the sum of alot of little changes that result in a desired outcome"-Marco Name: Marco Murcia Robinson Start…
Name: Jared Keys a.k.a Jared Fitness Date Of Birth: 8/14/1997 Stats: 13 years old 5'4 95-122lbs 14-15years old 5'4-5'6 122-135lbs…
"if you want to get bigger, eat food and lift heavy. If you want to cut down, track macros and…
"It is always very tough at the beginning when the progress is hardly visible, but if you keep working you…
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