What is Ectomorphs Female Body Type Ectomorphs female body type is considered the hard gainer or someone with fast metabolism…
If you've ever read Instant Knockout reviews but want to witness real results from people who have actually used their…
Looking for an inspiring bodybuilder to follow on Instagram? From incredible photos of weightlifting feats to stories of strength and…
The keto diet is one growing more popular by the day, known for its many health benefits and effective weight…
Major weight loss is totally possible — just ask these women, who revamped their habits to feel stronger and healthier…
The truth is not every weight loss transformation photo on internet is as motivating as one would expect it to…
No one can possibly look good all the time. That includes some of the Instagram fitness girls (if that makes…
Please share your general workout and diet routine. "Lots of running for the first few months and 5 months of…
"Make a plan that works for you and that you won’t hate" -Andrijana Name: Andrijana Markovic Transformation period: 2…
Gastric sleeve surgery is a major procedure, but it can make a big difference in people’s lives when they have…