"IF YOU HAVE A DREAM, COUPLE HATERS SHOULDN'T CHANGE ANYTHING.." -Adam Ratkovic Name: Adam Ratkovic Career Highlights: 1st…
"My 3 years of natural body transformation, I hope it can motivate some of you to keep going and achieve…
Name: Erwann Bodolec Start age: 17 years (April 2013) Current age: 18 years Start weight: 67kg End of transformation weight:…
"I started at 15 years old at 135 lbs, skinny enough to see my ribs. Over the years I slowly…
Ectomorphs are commonly referred to as "hard gainers" due to their naturally thin and skinny body type. They tend…
Name: Andre-Patris Start age:17 Current age:21 Start weight: 67kg End of transformation weight: 80kg Height: 1,78m Total weight lost or…
Name: Joshua Groenewald, better known as Shreddedsaint on the Instagram fitness community. Start age: I started lifting weights at home…
Viewers might expect him to be much bigger than this compare to others out there on the world wide web.…
Top 10 Ways to Lose Belly Fat and Lose Weight. Coconut oil might not sound familiar with losing weight …
Forget about failed diets, these 3 SIMPLE NUTRITIONAL TIPS will CHANGE YOUR LIFE FOREVER. You do not need to suffer…
