The Rock “Dwayne Johnson” Diet for 6 months shooting HERCULES Movie. We know that ‘The Rock’ has worked hard to get fit for his role in the movie as Hercules. A lot of of it includes his diet routine and nutrition. So he’s is sharing his daily diet for you to get a glimpse of what the “people’s champ” puts in his stomach 7 times a day.

Guy tries to eat The Rock’s entire Hercules daily meal plan in one meal – see the results

The Rock has posted up his daily meal plan on Twitter so people could try it out. In case you were wondering how it’ll be then have a look at this guy who did decide to take the challenge of The Rock’s entire Hercules meal plan all in just one sitting which averages about 4,000 calories.