weight Gained Archives - MUSCLETRANSFORM

1 Year 25 Pound Gained Bodybuilding Transformation
1 Year 25 Pound Gained Bodybuilding Transformation

  “My starting weight in this transformation was 186 lbs. and I was at 21% bodyfat. By the end of the transformation I weighed in at 162 lbs. and I was at 9% bodyfat. I went on a 5 month bulk after this transformation and managed to put on a good 25 lbs.” Youtube BroScience Read More…

Russell Barnard 74 Pound Gained Muscular Transformation
Russell Barnard 74 Pound Gained Muscular Transformation

Name: Russell Barnard Start age: 18 (stopped from 22-23) Current age: 24 Start weight: 168lbs (after break) End of transformation weight: 242lbs Height: 5’9 Total weight lost or weight gain: Gained 74lbs Why did you decided to transform? I didn’t like the way I looked, I had got up to about 200lbs before and wanted Read More…