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Pullup

pullup anatomy
Workout RoutinesWorkout Routines for MenWorkout Routines for Women
Mike Asara 0 Comments anatomy, exercise, Pullup, workout

The Pullup and Chin Ups Exercise Anatomy

Pullup and Chin Ups are recognized as the king of the bodyweight exercises. And some will even argue that it’s

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pull up workout
Workout RoutinesWorkout Routines for MenWorkout Routines for Women
Mike Asara 0 Comments beginners, BODYBUILDING, chim up, Fitness, how to, Pull up, Pullup, workout

How to Master the Pull Up For Beginners

Having trouble executing the pull up? Here’s an easy to follow pull up technique by Neila Rey. Pull-up is an

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