“It is not that you “have to” workout, it is that you “GET TO” workout. Working out is a reward, not a punishment.” -Aleo Name: Aleo Vera (Not my real name) Start age: 28 Current age: 29 Start weight: 208 End of transformation weight: 172 Height: 6 feet Total weight lost or weight gain: 35 Read More…
Our intentions of putting together this post was hoping to somehow motivate you with examples from real people, no hype or photoshopped weight loss photos to get your attention.The girls in this list definitely didn’t change in 6 months by sitting on their buns all day but had to work hard like everyone else Read More…
This post was intended to show you some of the most inspiring couples that made the sacrifice to get fit together. Working out with a partner will certainly aid motivation and stop people from giving up half way through. Most people will train better with a partner when egos start to kick in, Read More…
Adry Bella’s stunning weight loss transformation photos has been circulating around the internet for a sometime now. Adry’s remarkable change caught the attention of many sites, which some have even taken her photos to promote various products without her permission. She’s been accused of many things such as having gone through surgery and photoshopped. Read Read More…
What an inspiration! Knife attack victim life changing story! “4 years ago I was involved in a knife attack which left me with a stab wound to my heart, lung and main artery. I was in intensive care for 3 weeks, during the operation (open heart surgery) my heart stopped 3 times and I was Read More…
Name: Courtney Start age: 23 Current age: 25 Start weight: 110 Kilograms Current weight: 77 kilograms Goal weight: 70 kilograms Height: 172 centimetres Total weight lost: 33 kilograms (72 pounds) Why did you decided to transform? The kick start for me to really make a change was when my relationship of 5 years ended. I Read More…
105 DAYS Freeletics Bulking TRANSFORMATION Video “Hard work pays off, the journey was long, DEMANDING, EXHAUSTING, AND AFTER 15 WEEKS. I WENT FROM WEAK TO STRONG. FROM TIRED TO ENERGETIC” Now get off your ass and do the same!
His name is Heiko. In 2012 he had an accident and broke his ankle. He had to wear a splint for one year and gained more than 20 kg. If that wasn’t bad enough it also cost him his job. See how he manage to drop those extra pounds of weight using freeletics exercise, with Read More…
