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Female Transformation 

Stephanie Castree INBA Competitor 20 Weeks Body Transformation

Mike Asara 0 Comments Body Transformation, epic, female, Fitness, INBA, model, muscular, transformation

Name: Stephanie Castree Start age: 20 Current age: 22 Transformation period: My transformation was 20 weeks exactly Start weight: 60

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Article 

5 Powerful Tips to help you get ripped much faster

Mike Asara 4 Comments fat loss, Fitness, Lose Weight, muscular, ripped, workout

5 Powerful Tips to help you get ripped much faster: These tips may sound simple but they are very effective

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Article 

5 Tips on Reaching Your Fitness and Weight Loss Goals

Mike Asara 0 Comments Fitness, Goals, Tips, WEIGHT LOSS, workout

In this article we’re going to cover 5 tips in achieving your fitness goals. These methods have proven effectiveness by many fitness

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FitnessProgramPrep
Article 

How to Get Fit and Prepare For Fitness Routine in 4 Weeks

Mike Asara 0 Comments diet, Fitness, how to, Routine, strength training, workout

  This article is going to talk about how you can get fit and ready for any fitness routine or

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