Romario Dos Santos Alves always wanted a body like The Incredible Hulk. He will go to extremes to look like his favorite action hero by regularly injecting his muscles with synthol, a mix of oil and alcohol. Alves was able to dramatically increase the size of his biceps to 25 inches despite the Read More…
BICEPS and BACK Workout Routine Infographics Do 3-4 cycles. 3 minute rest in between cycles and minimum rest between exercises. Set more realistic goal, the easier it will be to achieve.
