Major weight loss is totally possible — just ask these women, who revamped their habits to feel stronger and healthier than ever. We’ve round up some raw fitness inspiration, real and ready to go, look no further than Instagram. There’s a treasure trove of feel good stories under hashtags such as #weightlossjourney or #healthyliving. These Read More…
Name: Joshua Transformation period: 15 months Start weight: 510lbs Current weight: 210lbs Height: 6′ 1″ Total weight loss: 300lbs Why did you decided to transform your body? Because i was fed up being bullied by people. How do you stay motivated? music and fitness videos. Did you hit any plateaus during the process? fortunately not Read More…
Lost 78lbs and 29% Bodyfat! No one said losing weight was easy, especially when you weight more than 300 pounds. Joshua Hatfield had many downfall during his journey that will make most people give up but he kept on pushing hard and eventually reach his goal. If losing weight wasn’t challenging enough, Joshua entered The Read More…
The truth is not every weight loss transformation photo on internet is as motivating as one would expect it to be. But as long as your healthy and feeling good inside, you don’t have to care what anybody thinks. As least that’s the case for Jessica Weber from Peru. She’s not ashamed to show off Read More…
No one can possibly look good all the time. That includes the fitness girls of Instagram (if that makes you feel any better). Yeah that’s right, what you see on-camera isn’t always the same as off-camera. You’ll be surprise by the angle and posing techniques used to get the best possible shot. According to top Read More…
The following five men transformed their bodies and their lives. To us some of them might seem like they might have a hard time with certain task but in reality they are able to get fit and stay in shape better than many of us. Often times we would doubt ourselves before we even start, Read More…
Please share your general workout and diet routine. “Lots of running for the first few months and 5 months of eating no grains, no processed sugars, no corn products, and no dairy. I started it with a really heavy cardio routine for the first two months. I was running 6 days a week anywhere from Read More…
Name: Cameron Felice Transformation period: 4-1-14 through 3-8-17 Start weight: 215lbs Current weight: 135lbs Height: 5’9″ Total weight loss or weight gain: loss of 80lbs Why did you decided to transform your body? I decided to transform my body because I was not happy with myself, I was disappointed and depressed and I needed a Read More…
“You walk to Walmart three times a day, and you end up walking 6 miles. It’s amazing because I never walk 6 miles in my life, and I was doing it every day.” Pascal Brocco is a man on a mission to inspire others through his weight-loss journey. This is one of those transformation that Read More…
Here are before and after photo comparison of several 12 top level bodybuilders who seem to lose a large amount of muscle and size after retiring from the sport. On average the retirement transformation shown take place in 10 years or less. Some of the bodybuilders in this video are barely recognizable compare to what Read More…
