Ever wonder why people like to skip leg day? Maybe because it’s hard! Most people would rather train their upper body parts more than their lower half.

Legs is the most neglected body parts when it comes to weight training. The fact of the matter is, your legs are the biggest muscles in your body and working them will boost up your training massively!

Your lower body is the source of so much power when it comes to lifting heavy weights, that it simply cannot be ignored. Powerfully built quads and hamstrings will allow you to lift extremely heavy weight without risking major injury to the back. If you’ve ever thrown out your back, you know how important your back is to maintain a decent quality of life.

We hope by putting together this compilation of leg workout videos will motivate you into training legs on a regular basis and to get you PUMP when it’s time to work on your legs.

leg workouts


Don’t Skip Leg Day – HD Bodybuilding Motivation


Bodybuilding Motivation – Never Skip Legs (HD)



(Visited 1,818 times, 1 visits today)