From one of the greatest bodybuilder of all time to the top blockbuster action star. Arnold believe in what others didn’t, which is follow your dream no matter how crazy it might sound to others. The former Governor of California said it himself, “you have to think outside the box. What’s the point Read More…
“You walk to Walmart three times a day, and you end up walking 6 miles. It’s amazing because I never walk 6 miles in my life, and I was doing it every day.” Pascal Brocco is a man on a mission to inspire others through his weight-loss journey. This is one of those Read More…
Here are before and after photo comparison of several 12 top level bodybuilders who seem to lose a large amount of muscle and size after retiring from the sport. On average the retirement transformation shown take place in 10 years or less. Some of the bodybuilders in this video are barely recognizable compare to what Read More…
“break your comfort zone and see how surprised you will be” -Simeon Name: Simeon Janev Transformation period: 1 year Start weight: 145 kg Current weight: 87 kg Height: 179 Total weight loss or weight gain: 56kg loss or 123 pounds Why did you decided to transform your body? Dealing with obesity is both Read More…
As Physical, As Intellectual Overweight and unhealthy eating habits; my confidence and quality of my life were severely affected. It wasn’t until the day AVERAGE word made a permanent place in my life that I decided to put down the spoon, switch off the television and Run. Not able to make significant progress in field Read More…
Is your goal to get as big and as ripped as you can? Is your goal to do whatever it takes to get the physique that you always wanted? If you’re a hardgainer like me, you can never run short of motivation. Seeing pictures from others that put on muscle mass can definitely help Read More…
You’re not the only one that’s crazy busy with no spare time to workout. So are your favorite celebs—the ones with the bodies you love to have or love to hate. They all have one thing in common, that’s employing a fast, keeping it simple, no-secret weight loss tips to keep their bodies in envy-worthy Read More…
Chris Hemsworth is someone we all know him for his great physique and his transformation for the movie Thor. Which was impressive and very controversial at the time. A lot of people were asking questions if he was juicing to portrayal the God of Thunder in Thor. You can see it here. New shocking transformation Read More…
“If u want to be a beast u need to train like a beast and eat like a beast to be a beast!” -Rene Name: Rene Macapili Bertelsen Start age: 14 Current age: 18 Start weight: 47 kg End of transformation weight: 78 kg Height: 182 cm Total weight lost or weight gain: 31 kg Read More…
Training for a bodybuilding competition is no easy task when strict diet and intensive training becomes your daily routine. Collin Clark, the Indiana man with down syndrome is getting ready for his first ever bodybuilding competition. With the help of best friend/ personal trainer, Glenn Ubelhor, who also said no matter the outcome, he’s beyond Read More…
