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Article Fat To Fit Men's Transformation 

Mike Tyson Before After Transformation at Age 53 is Impressive

Mike Asara 0 Comments Body Transformation, fat loss, mike tyson, workout

Mike Tyson Body Transformation at Age 54 is Impressive 54 Year Old Mike Tyson AKA “the baddest man on the

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Article Workout Routines Workout Routines for Men Workout Routines for Women 

Rear Shoulder Workout Anatomy For Muscle Mass

Mike Asara 0 Comments anatomy, Shoulder, shoulder exercise, shoulder workouts

When compared to the rest of our shoulder most of us have under developed rear delts mainly because we either

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Article 

5 Things You Should Never Do Before a workout

MuscleTransform Team 0 Comments exercise, Fitness, stretch, Stretching, workout

  Exercise regularly, and you soon realize that the more you do it—the better you get at it. Your performance

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Article 

5 Reasons Why Your Calf Are Not Getting Bigger

Mike Asara 0 Comments building muscle, calf, calves, muscle

One of the most stubborn, smallest and desired muscle groups are calves. The fact that you are actually reading this

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Article 

5 Most Common Gym Injuries and How to Avoid Them

Mike Asara 0 Comments BODYBUILDING, exercise, Fitness, Gym, injury

Modern way of life tends to lead us towards the gym as the main location to get rid of some

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Article 

The Benefits of Personal Training and How It Can Transform Your Life

MuscleTransform Team 0 Comments BODYBUILDING, Fitness, Personal Trainer, Personal Training, workout

More often than not, we feel too lazy to get up from our coach, pack our gym bag and head

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Article Nutritions 

Tips For Gaining Muscle On A Vegetarian Diet

MuscleTransform Team 0 Comments food, muscle, Vegan, Vegetarian, Vegetarian Diet

Tips For Gaining Muscle On A Vegetarian Diet There is this pointless, negative stereotype of vegetarians being frail, out of

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Article 

How To Motivate Yourself For A Workout

Mike Asara 0 Comments fat loss, Fitness, motivation, WEIGHT LOSS

Getting motivated to workout can sometimes be hard, especially if you’ve never exercised before. It’s easy to scroll your social

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Article 

How To Train Like An MMA Badass

Mike Asara 0 Comments endurance, Fitness, mma, Training

  How To Train Like An MMA Badass To become an MMA fighter, one must achieve the level of prowess,

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Article Nutritions 

The Three Macronutrients Your Body Craves the Most

Mike Asara 0 Comments food, Macronutrients, nutrition

  Your body needs plenty of nutrients in order to function well. Carbohydrates, proteins and fats are the three macronutrients

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