Steroid-free transformation




This is my body transformation! Hard work and Nutrition.
Zyzz inspired me.

2011: 103 lbs 6 % Bf
2013: 167 lbs 8 % Bf
2014: 154 lbs 4,5 % Bf
 
 
 
 
 
 
 

Check out his transformation video:

Social Network:

Facebook: https://www.facebook.com/jacopo.palumbo.14
Instagram: http://instagram.com/jacopopalumbo