1 year body transformation

“My starting weight in this transformation was 186 lbs. and I was at 21% bodyfat. By the end of the transformation I weighed in at 162 lbs. and I was at 9% bodyfat. I went on a 5 month bulk after this transformation and managed to put on a good 25 lbs.”

Youtube BroScience Bodybuilding

1 Year 25 Pound Gained Bodybuilding Transformation Video

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