Packed with power and features, ranking from high-end vibrating platform’s to affordable mid price range. The vibration plate on this is based on user’s rating and feedback.
When we go to the gym we use weights for resistance but when you’re on the whole body vibration machine the vibration are acting as your resistance. It’s a reflex oriented muscle contraction, your brain is sending signals to the muscle to contract continuously so that you can maintain your equilibrium.
Your body resists the vibration reflex which increases blood circulation to vital areas such as the brain, alleviates psychological problems such as stress and depression, and has the ability to spur weight loss. It’s also a nice little massage as well.
Be sure to watch the video on the bottom of this page to see the vibration plate put to test.
8. Rock Solid
Starting with number 8, the Rock Solid dual modes of amplitude and frequency enables it to work quite efficiently. The dual mode amplitude ranges from 1 to 10 millimeters, while its frequency ranges from 25 HZ to 50 HZ. This Gforce device has a strong 500w vibration motor. It offers you 3 automatic and well-defined user programs as well as 3 set automatic programs.
This model is noiseless and allows you to workout without the noisy background of a rumbling motor. It has the ability of holding capacity loads that reach 400 pounds.
You can easily use the Merax irrespective of whether you are a beginner or an experienced trainer. It’s range of speed settings are important because you can start small and eventually work out to high speeds while achieving desired results quickly.
Low speeds allow you to train without straining or over exertion. Higher speed frequencies enable you to produce greater muscle contractions and maximize results and health benefits.
6. Axis-Plate E6600 Dual Motor Whole Body Vibration Platform Machine
It has two motors with a combined power of 1500 watts with its three pre-programmed workouts, you can add three customized workouts depending on your current exercise goals. It’s maximum weight capacity is 400 pounds meaning that it can easily accommodate almost all people.
It has two LCD displays and balance straps to aid you and difficult poses, 60 speed settings. The machine’s vibrations caused your body muscles too tense and also relax quickly.
The Hurtle Exercise Platform gives you an innovative and fun way to train it targets your whole body allowing you to tone abs gluteus muscles calves and thighs you can target specific areas of your body. You can incorporate lower body upper body and core workouts.
The Hurtle platform allows you to train your full body. It has an innovative oscillating motion technology that allows you to tone abs, buttocks,ree manual program and thighs. Have fun while training with high-powered vibrations that fits all body types.
The Confidence Fitness Slim allows you to train multiple muscle groups because it has 50 different variations of vibration speed settings. It is specifically designed to provide you with a series of exercises that are simple and weight-bearing.
These include press ups, sit ups, lunges and other muscle stretching positions. The different vibration settings that are generated by the machines simulate the natural stretch flex of your body.
The Hypervisor G10 is not only a portable whole body vibration platforms but it also features built-in bluetooth technology. Allowing you to control it using almost any device such as a smartphone mp3 player or tablet. it’s one of the most easy-to-use options. With 40 built-in programs over 100 videos airplay and chromecast support.
For a serious pain relief and exercise considered a 3G cardio ABT 3.0 comes with in home parts and labor warranty to secure your investment. This gym quality machine features oversized battle on strong vertical vibration and a huge 25 to 50Hz range. It’s an aesthetically pleasing design with adjustable straps and a damping pad. Making it an excellent option for senior citizens.
Rated “Best of the Best Vibration Platform Machines” by BestReviews – May-July 2016 (Based on Independent Lab Testing, Expert Advice and Consumer Feedback)
The ultimate in full body vibration technology the Gforce professional has two powerful 3 horsepower motors each with 60 adjustable speed settings. It’s bottom leg levelers will ensure proper balance on most four types. It’s a very sleek design with pre-automatic and three manual programs.
Watch this video to see this video proof of the vibrating plate in action
There you have it, our list of vibration platform! Have you ever tried a vibration platform before. Please share your experience or thoughts in the comment section below.