WEIGHT LOSS Archives - MUSCLETRANSFORM

Epic 12 Week Transformation
Epic 12 Week Transformation

Lost 78lbs and 29% Bodyfat! No one said losing weight was easy, especially when you weight more than 300 pounds. Joshua Hatfield had many downfall during his journey that will make most people give up but he kept on pushing hard and eventually reach his goal. If losing weight wasn’t challenging enough, Joshua entered The Read More…

Women Shows Honest Transformation Photo After Losing 180 Pounds
Women Shows Honest Transformation Photo After Losing 180 Pounds

The truth is not every weight loss transformation photo on internet is as motivating as one would expect it to be. But as long as your healthy and feeling good inside, you don’t have to care what anybody thinks. As least that’s the case for Jessica Weber from Peru. She’s not ashamed to show off Read More…

5 Men Weight Loss Transformation That Will Make You Try Harder
5 Men Weight Loss Transformation That Will Make You Try Harder

The following five men transformed their bodies and their lives. To us some of them might seem like they might have a hard time with certain task but in reality they are able to get fit and stay in shape better than many of us. Often times we would doubt ourselves before we even start, Read More…

Wrestling Superstar Big Show Jaw Dropping Transformation
Wrestling Superstar Big Show Jaw Dropping Transformation

    The Wrestling Grand Slam Champion wrestling superstar reveals during a recent interview that he weigh in at 396 pounds after losing over 70 pounds. This is the first time that he has been under 400 pounds since 1995. He says that at one point he was over 530 pounds during his wrestling career. Read More…

Top 8 FAT Loss Vibration Plate
Top 8 FAT Loss Vibration Plate

    Packed with power and features, ranking from high-end vibrating platform’s to affordable mid price range. The vibration plate on this is based on user’s rating and feedback. When we go to the gym we use weights for resistance but when you’re on the whole body vibration machine the vibration are acting as your Read More…

Obese Woman Turned Model Thanks to Teaspoon Diet
Obese Woman Turned Model Thanks to Teaspoon Diet

    Once classify as “morbidly obese”, and tipping the scale at 268 pounds, Mathilde from Denmark knew something had to be done. Mathilde Broberg, 22 years old adopted the “teaspoon diet” in which she measures out her portions and eats with a teaspoon. She uses this method to make sure the portion sizes weren’t Read More…

12 Ways To Diet Without Starving
12 Ways To Diet Without Starving

@rachelringwood     We want to share 12 effective tips that you can employ to minimize the amount of hunger that you experience during a fat loss diet and in turn maximize your chances of long term success. Regardless of what type of dieting method that you employ or how your training plan is specifically Read More…

How To Prevent Holiday Weight Gain Infographic
How To Prevent Holiday Weight Gain Infographic

With the Festive Season fast approaching, it’s time to start preparing for the inevitable parties and festive food that isn’t exactly kind to our waistline. After spending the entire year being good and keeping to our healthy fitness regime; it would be a shame for it to all go out the window for this brief Read More…

Walmart Diet Help Obese Man Lose 300 Pounds
Walmart Diet Help Obese Man Lose 300 Pounds

“You walk to Walmart three times a day, and you end up walking 6 miles. It’s amazing because I never walk 6 miles in my life, and I was doing it every day.”     Pascal Brocco is a man on a mission to inspire others through his weight-loss journey. This is one of those Read More…

Andrijana Got FIT and Regained FULL Confidence
Andrijana Got FIT and Regained FULL Confidence

“Make a plan that works for you and that you won’t hate” -Andrijana   Name: Andrijana Markovic Transformation period: 2 years Start weight: 78 kg Current weight: 61 kg Height: 165 cm Total weight loss or weight gain: 17 kg Why did you decided to transform your body? I was really unhappy with the way Read More…