VIDEOS BODYBUILDING Archives - MUSCLETRANSFORM




Inspiration Teen 4 Year Body Transformation From 16 to 20
Inspiration Teen 4 Year  Body Transformation From 16 to 20

“if you want to get bigger, eat food and lift heavy. If you want to cut down, track macros and still lift heavy.” -Louis Keightley-Smith Name: Louis Keightley-Smith Start age: 17 Current age: 21 Start weight: 150lbs, skinny fat teenager End of transformation weight: 173lbs, but currently 191lbs on my lean bulk phase Height: 6ft Read More…