transformation Archives - Page 2 of 5 - MUSCLETRANSFORM




Skinny Teen Ectomorph 3 year Muscular Transformation
Skinny Teen Ectomorph 3 year Muscular Transformation

  Name: Andre-Patris Start age:17 Current age:21 Start weight: 67kg End of transformation weight: 80kg Height: 1,78m Total weight lost or weight gain: 13kg   What keeps you motivated? Myself. My success.     How often do you workout? 5-7 times a week.     What type of workout routine do you find the most Read More…

Ariel Gail Personal Trainer – NPC Physique Competitor Transformation Journey
Ariel Gail Personal Trainer – NPC Physique Competitor Transformation Journey

Name: Ariel Gail Start age: Weight training for my first competition January 2011 (21 years old) Current age: 25 Start weight: 155 End of transformation weight: there is no end to my transformation! onstage about 145-150lbs. Walking around weight non-contest 160. Height: 5’5″ Total weight lost or weight gain: I’ve been as low as 118lbs Read More…

Christina Cut Down And Toned Up Weight Loss Transformation
Christina Cut Down And Toned Up Weight Loss Transformation

Name: Christina Start age: 16 Start weight: 165 lbs End of transformation weight: 123 lbs Height: 5’6″ Total weight loss: 42 lbs Why did you decide to transform? I was gaining about ten pounds a year, so I took steps to lose weight. I lost about twenty pounds by the time I graduated high school. Read More…

Stacy Burke Fabulous 3 Year Weight Loss Transformation
Stacy Burke Fabulous 3 Year Weight Loss Transformation

Name: Stacy Burke Start age: 17 Current age: 20 Start weight: 211 pounds End of transformation weight: 152 Pounds Height: 5’11’’ Total weight lost or weight gain: loss around 60 pounds Why did you decided to transform? I noticed that I couldn’t do things that other people did with ease like play games with friends. Read More…

Female 6 Month 50 Pound Weight Loss Transformation
Female 6 Month 50 Pound Weight Loss Transformation

“Here’s a new before and after for you guys! It’s been a while since I posted one! This before I was at my heaviest of 210. I lost the 55 lbs by eating healthy foods and exercise.. THAT’S ALL IT TAKES! You can honestly do it! I did it, so can you!” “I lost 50 Read More…

2 Year Teen Skinny to Muscular Transformation INTERVIEW
2 Year Teen Skinny to Muscular Transformation INTERVIEW

  Name: Hello everyone, My name is Radostin Kuzmanov Start age: I was 14 years old when I stepped in the gym for the first time , I have trained for about 3-4 months but I can’t say that I really knew what I was doing because I didn’t have special workout routine or a Read More…

Yasemin 45 Pound Weight Loss Transformation
Yasemin 45 Pound Weight Loss Transformation

Full name: Yasemin Tuncdoruk Height: 170cm Birthday: 23rd of June 1996 (17 years old) Before weight: 75kg or 165lbs Lowest weight: 55kg or 121lbs Current weight: 60kg or 132lbs (for the questions no i’m not gaining “fat”, it’s mainly due to muscle development) How long it took to lose weight? the whole 20kgs took about Read More…

Russell Barnard 74 Pound Gained Muscular Transformation
Russell Barnard 74 Pound Gained Muscular Transformation

Name: Russell Barnard Start age: 18 (stopped from 22-23) Current age: 24 Start weight: 168lbs (after break) End of transformation weight: 242lbs Height: 5’9 Total weight lost or weight gain: Gained 74lbs Why did you decided to transform? I didn’t like the way I looked, I had got up to about 200lbs before and wanted Read More…

Stephanie Castree INBA Competitor 20 Weeks Body Transformation
Stephanie Castree INBA Competitor 20 Weeks Body Transformation

Name: Stephanie Castree Start age: 20 Current age: 22 Transformation period: My transformation was 20 weeks exactly Start weight: 60 kg End of transformation weight: 58 kg Height: 166 Total weight lost or weight gain: 2kg My goal was not to lose weight as such but too tone up and put on some muscle to Read More…

Patricia 63 Pound Weight Loss Transformation INTERVIEW
Patricia 63 Pound Weight Loss Transformation INTERVIEW

Name: Patricia Time length: 2years Start weight: 220 Current weight: 157 Height: 5’2 Total weight lost or weight gain: 63lbs Ideal weight: 140 lbs Why did you decided to transform? I used to be in the navy and I was healthy. I gained over 60lbs being pregnant and in order to be back in shape Read More…