“If u want to be a beast u need to train like a beast and eat like a beast to be a beast!” -Rene Name: Rene Macapili Bertelsen Start age: 14 Current age: 18 Start weight: 47 kg End of transformation weight: 78 kg Height: 182 cm Total weight lost or weight gain: 31 kg Read More…
Name: My name is Todor Krastanov Start age: I’m 18 years old. I’ve started training since I was 16 years old. Start weight: I was 47 kilos when I started trainings, now I’m 75 kilos and 86 off session period. End of transformation weight: I gained 39 kilos and I diminished my fats to perform Read More…
Name: Dimitar Hristov Start age: 18 Current age: 20 Start weight: 145lbs End of transformation weight: 163lbs Height: 5’9” Total weight lost or weight gain: almost 20lbs lean muscle gain Why I decided to transform: To be honest my motivation comes from a desire deep, deep down to want to achieve the most out Read More…
“The thought that anything is possible is my main drive. I don’t set limits for myself, and I think that is what made me able to transform my body in the first place” -Merijn Name: Merijn Schoeber Start age: Started at 15 years old, but starting taking training/dieting seriously when I was 17 years old. Read More…
Name: Alexandru Calugar Start age: started lifting at 22 Current age: now im 26 Start weight:when i started i was 54 kg and i got to 72 kg in 8 months End of transformation weight: I gained 18 kg of lean mass Height: i was 1,85 cm…still 1,85 cm now Why did you decided Read More…
“if you want to get bigger, eat food and lift heavy. If you want to cut down, track macros and still lift heavy.” -Louis Keightley-Smith Name: Louis Keightley-Smith Start age: 17 Current age: 21 Start weight: 150lbs, skinny fat teenager End of transformation weight: 173lbs, but currently 191lbs on my lean bulk phase Height: 6ft Read More…
“It is always very tough at the beginning when the progress is hardly visible, but if you keep working you will see the results of your effort soon” -Lukáš Obršál Name: Lukáš Obršál Start age: 15 Current age: 21 Start weight: 54 – End oftransformationweight: 80,5 kg Height: 186 cm Total weight gain: 26,5 kg Read More…
“many people are afraid to train past pain barriers stuff that i welcome pain i LOVE PAIN” -Alex Name: Alex Andelkovic Start age: 19 Current age: 21 Start weight: 62kg End of transformation weight: 90kg then cut down to 82kg Height: 6ft Total weight lost or weight gain: 28kg Why did you decided to transform? Read More…
“Jakab had a shoulder surgery set be back but that didn’t stop him from giving it his 120% effort into this fitness lifestyle” Name: Jakab Rezsnyák Start age: 14 Current age: 18 Start weight: 114 lbs End of transformation weight: 165 lbs Height: 180cm Total weight lost or weight gain: 51 lbs Why did Read More…
Name: Erwann Bodolec Start age: 17 years (April 2013) Current age: 18 years Start weight: 67kg End of transformation weight: 81kg Height: 1m82 Total weight lost or weight gain: gain + 14 Why did you decided to transform? One day my girlfriend and me shirtless for me directly that he had to Read More…
