Ketosis Archives - MUSCLETRANSFORM

How To Exercise When You’re In Ketosis
How To Exercise When You’re In Ketosis

    The keto diet is one growing more popular by the day, known for its many health benefits and effective weight loss results. But because of the low-carb, high-fat consumption, one of the major side effects is fatigue and a significant decrease in athletic performance during the first few weeks of transition. After all, Read More…