Girl Archives - MUSCLETRANSFORM




Andrijana Got FIT and Regained FULL Confidence
Andrijana Got FIT and Regained FULL Confidence

“Make a plan that works for you and that you won’t hate” -Andrijana   Name: Andrijana Markovic Transformation period: 2 years Start weight: 78 kg Current weight: 61 kg Height: 165 cm Total weight loss or weight gain: 17 kg Why did you decided to transform your body? I was really unhappy with the way Read More…

8 Proven Ways to Improve Your Woman Curves
8 Proven Ways to Improve Your Woman Curves

  Weight gain and weight loss go hand in hand. I know what you are going through. You want to gain a little weight in the hips and chest to show off your womanly figure but instead you end up just gaining weight in your thighs and belly. I have done the research to find Read More…

5 Motivational Female Fitness Models Before and After Transformation
5 Motivational Female Fitness Models Before and After Transformation

Getting fit can be difficult. You have to push yourself through the struggles while your body is screaming in pain. When things start get difficult, that’s when most people take the easy route and just quit. There’s no shortcut around it, that’s when fіndіng motivation to lose wеіght comes in. Seeing pictures and hearing stories Read More…

Zena Transformation Blast 150 Pounds Of Fat In 1 Year
Zena Transformation Blast 150 Pounds Of Fat In 1 Year

Left pic – May 2014 / 280lbs Right pic – March 2015 / 175 lbs “Being very over weight my entire life, im stilll suprised i finally took control and commited to making the change! Still a work in progress, but im so happy and proud of myself for making it where i am now. Read More…

Jana Kratka Regained Her Physical and Mental Fortitude and Competed
Jana Kratka Regained Her Physical and Mental Fortitude and Competed

“Find your real and measurable goals, but never give up the dreams. My dreams were never small” -Jana Name: Jana Kratka Start age: 28 Current age: 35 Start weight: 45 kg End of transformation weight: 60 kg Height: 172 cm Total weight lost or weight gain: 15 kg weight gain     Why did you Read More…

Carla Senna Fabulous Bodybuilding Transformation
Carla Senna Fabulous Bodybuilding Transformation

“Be kind to yourself. Stop comparing yourself to other people. Become the best version of yourself that you can be.” -Carla Sena Name: Carla Senna Start age: 18 Current age: 23 Start weight: 67kg/147lbs End of transformation weight: 75kg 165lbs Height: 5’4 Total weight lost or weight gain: gain 8kg/17.6lbs Why did you decided to Read More…

Adriana Path To A Bikini Body Transformation
Adriana Path To A Bikini Body Transformation

“A Transformation is a new Lifestyle. Your body need time to learn and accept your new ways” -Adriana Name: Adriana Imerovic Start age: 19 Current age: 21 Start weight: 161 lbs (73 KG) End of transformation weight: 140 lbs (64 KG) Height: 5’9” (175 cm) Total weight lost or weight gain: 21 lbs, Body fat Read More…

Kelly Believe In Herself And Shed More Than 50 Pounds
Kelly Believe In Herself And Shed More Than 50 Pounds

“It’s easy to workout when you are in the mood, but sticking with it when your tired of it is what will make you great.” -Kelly Trujillo Name: Kelly Trujillo Start age: 17 Current age: 21 Start weight: 195lbs End of transformation weight: 145 lbs. Height: 5’ 5” Total weight lost or weight gain? Lost Read More…

Russian Girl Shocking Transformation Into A Fitness Babe
Russian Girl Shocking Transformation Into A Fitness Babe

1. Marika at 180 lbs She wasn’t happy with the way she looked and decided to do something about it.   2. Lost 20 Marika on her way to her new look. 3. FOCUSED She remained focus and was gaining confidence. 4. Bikini Here’s a better shot of Marika in a bikini. As you can Read More…

Marketa Transformation Regained Her Physical And Mental Fortitude
Marketa Transformation Regained Her Physical And Mental Fortitude

Name: Marketa Start age: 23 Current age: 24 Start weight: 67 kg (148 lb) End of transformation weight: 58 kg (128 lb) Height: 159cm (5’2″) Total weight lost or weight gain: – 9 kg (20 lb) Why did you decided to transform? Because of me. I did’t feel well in my skin. I ate junk Read More…