Gain Weight Archives - MUSCLETRANSFORM

10 MASSBUILDER High Calorie Foods For Skinny Guys
10 MASSBUILDER High Calorie Foods For Skinny Guys

If your main goal is to get bigger and stronger, then it really doesn’t matter how much effort you’re putting in at the gym, which specific types of foods you’re eating, which supplements you’re taking. If your daily calorie intake is not landing in the proper range, you’re just not going to make any real Read More…

CHRISTIAN BALE 8 Extreme BODY TRANSFORMATIONS
CHRISTIAN BALE 8 Extreme BODY TRANSFORMATIONS

When mentioning body transformation amongst celebrities for their movies roles. One male actor definitely stands out from the rest, is definitely Christain Bale. The extreme sacrifice he’s put his body through was to make the movies that he took part of more credible. Christian Bale dramatically dieted for over four months prior to filming the The Machinist on Read More…

105 DAYS Freeletics Bulking TRANSFORMATION Video
105 DAYS Freeletics Bulking TRANSFORMATION Video

105 DAYS Freeletics Bulking TRANSFORMATION Video “Hard work pays off, the journey was long, DEMANDING, EXHAUSTING, AND AFTER 15 WEEKS. I WENT FROM WEAK TO STRONG. FROM TIRED TO ENERGETIC” Now get off your ass and do the same!

5 Key Nutrition Rules For Bulking
5 Key Nutrition Rules For Bulking

The following is a list of the 5 most important nutrition rules to help you get the best gains from your workouts. Whenever you start anything new, there’s always a learning curve and you’re bound to make a few rookie errors along the way. In bodybuilding there are two main mistakes beginners tend to make: Read More…

How to Easily Gain Weight and Bulk up
How to Easily  Gain Weight and Bulk up

In this article we’re going to talk about the basics of how to bulk up or transform a skinny body into a muscular body. Now there are people who have a natural high metabolism (they remain skinny regardless of what they eat) their very thin and their looking to try and gain muscle mass. There are a couple things Read More…