5 Motivational Instagram Female Fitness Models Before After Transformation Pics
Scrolling through Instagram feed and seeing pictures of fitness models transformation pics and their healthy eating habits can really help
Read MoreScrolling through Instagram feed and seeing pictures of fitness models transformation pics and their healthy eating habits can really help
Read MoreLeft pic – May 2014 / 280lbs Right pic – March 2015 / 175 lbs “Being very over weight my
Read MoreFitness Couples get fit by spending quality time together. It doesn’t always have to be at home or at nice
Read More“Find your real and measurable goals, but never give up the dreams. My dreams were never small” -Jana Name: Jana
Read More“Be kind to yourself. Stop comparing yourself to other people. Become the best version of yourself that you can be.”
Read More“It’s easy to workout when you are in the mood, but sticking with it when your tired of it is
Read MoreName: Marketa Start age: 23 Current age: 24 Start weight: 67 kg (148 lb) End of transformation weight: 58 kg
Read MoreDon’t think lifting weights is for the ladies? Misperception of developing bulging muscles? Think again. A study in The Journal
Read MoreName: Christina Start age: 16 Start weight: 165 lbs End of transformation weight: 123 lbs Height: 5’6″ Total weight loss:
Read MoreJare 12 Months Fat Loss Women Transformation: Name: Jare HW: 22O SW:192 CW:173 GW: ( WHO CARES, as long as
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