fat loss Archives - Page 2 of 6 - MUSCLETRANSFORM




Top 5 Ways to Lose Water Weight
Top 5 Ways to Lose Water Weight

What is Water Weight? A lot times you hear people doing all the cardio they can possibly handle, destroying their core, claim their diet is on point but they just can’t seem to lose that extra baggage. Before we go into the details of this topic, first we need know that body fat and water Read More…

Learn How To Make Homemade Fat Burner Pills
Learn How To Make Homemade Fat Burner Pills

    Learn how to make fat burning pills at home using all natural herbs without caffeine stimulants by Dr. Robert G DeBease. Basically this formula is designed to support your body’s ability to burn fat with ingredients like Turmeric that has long been used as a powerful anti-inflammatory in both the Chinese and Indian Read More…

Manav Transformation Prove Consistency is the Key
Manav Transformation Prove Consistency is the Key

As Physical, As Intellectual Overweight and unhealthy eating habits; my confidence and quality of my life were severely affected. It wasn’t until the day AVERAGE word made a permanent place in my life that I decided to put down the spoon, switch off the television and Run. Not able to make significant progress in field Read More…

Women Lost a Whopping 125lbs After Gastric Sleeve Surgery
Women Lost a Whopping 125lbs After Gastric Sleeve Surgery

Starting a transformation is probably one of the hardest things an obese or overweight person has to do. They may have always struggled with weight issues and their motivation levels are low. But many times, against all odds people undergo unbelievable transformations like the one of Christine Carter’s. She lost 150 pounds in 16 months Read More…

10 Fit Mamma’s Postpartum Body Transformation
10 Fit Mamma’s Postpartum Body Transformation

Many women struggle to get back into shape after having a baby. But pregnancy doesn’t have to mean that you should give up on your fitness goals. Nor should you treat it as an excuse to be out of shape. Many women find that hard work and dedication pays off and even though it’s not Read More…

3 Low Impact At-Home HIIT Workouts That Burn Fat Fast
3 Low Impact At-Home HIIT Workouts That Burn Fat Fast

High intensity interval training that low-impact and easy on your body. HIIT is one of the most efficient ways to lose fat increase your metabolism. High intensity does not have to be hard on your joints, you can do this on low impact and with the intensity at your level and at your pace. The Read More…

30 Weight Loss Transformations That Will Shock and Inspire You
30 Weight Loss Transformations That Will Shock and Inspire You

We always like to look at weight loss transformation photos and acknowledge the hard work and the mental focus that was put in to reach their goals. These ladies prove that hard work can really pay off! Looking at progress photos can actually motivate you to lose weight and keep on track with your diet. Read More…

15 KICKASS Female Body Transformation On Instagram That Will Inspire You
15 KICKASS Female Body Transformation On Instagram That Will Inspire You

Often times we judge a person with a nearly perfect physique as having good genetics. Well, the ladies in this list proved that it’s not always about genetics. As long as you work hard for the body you want, then it will happen! Just like anything else, if you really want it bad enough you’ll Read More…

How to Lose STOMACH FAT As Much As Possible in 2 Weeks
How to Lose STOMACH FAT As Much As Possible in 2 Weeks

There are literally tons of information out there on the internet about losing belly fat but we’re just going to mention the methods that has proven to work. If you actually apply this consistently for the next 14 days, every single day, you will GET RESULTS, and the results will be great. How much fat Read More…

6 Kettlebell FAT BLASTING Workout Circuits
6 Kettlebell FAT BLASTING Workout Circuits

What if you can minimize the amount of time that you spend on exercise and maximize your results through that, why not do it? So that you can enjoy the things that matter. Just 10 to 20 minute workout sessions three times a week with kettlebell training you can see significant weight loss with just Read More…